This book is particulary helpful  THE OMEGA-3 CONNECTION and can be purchased from amason.co.uk – click here

 

I am not saying this is in anyway a cure for  BPD but it most definitely helps with depression and mood.  Omega-3 Connection: The Groundbreaking Omega-3 Antidepression Diet and Brain Program: Amazon.co.uk: Andrew L. Stoll: Books.